UNIVERSITY & OLYMPIC WRESTLING
Lanta Muay Thai Wrestling Classes focus on the fundamental elements of sport wrestling, being takedowns (from the standing position) and ground control. Once on the ground, top control and locks/holds are pitted against the bottom wrestler’s efforts to reverse or escape. With a history dating back as far as any sport in the world, wrestling has proven techniques and training methods that translate well into Mixed Martial Arts. Beginners are encouraged to attend.